Learn The Vedas: Yoga Basics

Learn The Vedas

If you are an Indian, you may be well aware of the Vedas as these were the concepts that shaped human history. They play a vital role in shaping the early form of yoga. So let’s learn the Vedas. These texts were used to carry some important messages that were related to philosophy and spirituality. … Read more




The Power of Yoga Karma

Prana Yoga

The Power of Yoga Karma is a practice that combines yoga poses with the principles of karma, which is the idea that our actions have consequences. This practice can help us develop a deeper sense of awareness and connection with the world around us. In this article, we’ll explore the benefits of practicing Yoga Karma … Read more

The Ultimate Guide to Free Sleeping Meditation: How to Achieve Deep Relaxation and Restful Sleep

free sleeping meditation

Are you struggling to get a good night’s sleep? Do you toss and turn, unable to switch off your mind after a long day? If so, you’re not alone. According to the National Sleep Foundation, over 50% of adults experience difficulty falling or staying asleep. Fortunately, there’s a simple solution: free sleeping meditation. This ancient … Read more